CROSSFIT TRAINING

IF YOU CONTROL YOUR BODY, YOU WILL CONTROL YOUR LIFE

Welcome to Liform

| Professional Coaches


At Liform, we teach functional movements with emphasis on technique, progression, and efficiency.


Since our opening day back in 2013, our Gym classes have provided an inspiring welcoming for everybody! That makes every attendee feel like they are a part of one big and passionate community! With that in mind, you can always reach our fitness instructors for any kind of assistance. Their ultimate goal is to make you as fit and strong as only possible.

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CROSSFIT STUDIO

PERSONAL TRAINING

FITNESS STUDIO

Muscle Building

| 12-Week Bulking Trainer Expert Brandon Poe

 

Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 10 years, Liform has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.

 

  • Trap Bar Deadlift
  • Single Arm Corner Press
  • Dumbbell Step Ups

CROSSFIT TRAINING

GYM IN
DOWTOWN
NEW YORK

From Our Blog

| 12-Week Bulking Trainer Expert Brandon Poe

Perfect Practice Makes Perfect

Quality Before Intensity

Handstand Walk Progressions

World Class Facilities

| What We Offer

CrossFit

CrossFit workouts are comprised of constantly varied functional movements.

Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

GYM

Making the decision to join a gym is a great first step towards improving your health

Powerlifting

Powerlifting is an individualized strength sport

Circuit

Basically circuit training is done by performing one exercise after another

Body Shaping

This full body workout with Pilates exercises is an intermediate routine

Gym Gallery

| Photos From Gym

mt-1886-gallery-img01.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img02.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img03.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img04.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img05.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img06.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img07.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img08.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.
mt-1886-gallery-img09.jpg

Body Shaping

 

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Contact Information

| Contact Us

Open Hours

Our support Hotline is available 24
Hours a day: +1 800 123 4567
Monday-Friday: 8am to 6pm
Saturday: 10am to 2pm
Sunday: Closed

Building Address

9870 St Vincent Place, Glasgow, DC 45 Fr 45.

Phone Number

+1 800 123 4567

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