KAYLEIGH IS AN AWARD-WINNING FITNESS COACHMISS

CROSSFIT TRAINING

World Class Facilities

| What We Offer

CrossFit

CrossFit workouts are comprised of constantly varied functional movements.

Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

GYM

Making the decision to join a gym is a great first step towards improving your health

Powerlifting

Powerlifting is an individualized strength sport

Circuit

Basically circuit training is done by performing one exercise after another

Body Shaping

This full body workout with Pilates exercises is an intermediate routine

Training Programs

| Train with Experts

CrossFit

Our belief is that while CrossFit isn’t for everyone, anyone can do CrossFit. Come to train with us!

Powerlifting

This is a one-hour class that focuses primarily on instructing and improving strength.

Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

Body Shaping

Feel like burning your glutes into oblivion? If the answer - yes then you have come to the right place.

Personal Training

| 12-Week Bulking Trainer Expert Brandon Poe

Whether it’s workout rush hour or there’s still some New Year’s resolution stragglers, a crowded gym can be a kick in the kettlebells—especially when it impedes your training. The annoyance compounds when you’re tight on time and can’t afford to run around the gym or wait for Teddy Broosevelt to finish his triple dropset.